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What are the different types of Counselling?

There are several different therapeutic approaches (ways of working with clients) in counselling including:

• Humanistic Therapies

• Cognitive Behavioural Therapies

• Psychodynamic Therapies

• Family and couple (systemic therapies)

• Cognitive analytical Therapies

• Art Therapies

• Integrative or Holistic therapies

To find out more about counselling please visit the International Association for Counselling (IAC) website (

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